S4: Ep: 56 "The Shift"

Welcome back to another episode of me walking you through the journey of uncomfortableness.  It wasn't until after I completed my podcast that I experienced this sudden shift of understanding why I  was so uncomfortable in the first place. I was basically feeling unaligned within my body, yet extremely aligned energetically, and then it all made sense, I'm shifting. My experiences, my thoughts, my feelings, my energy they are all shifting as I'm healing. While this is occurring, I am feeling the uncomfies of purging energies no longer needed within, but must hold space, love an compassion for my body as its taking on the brunt of this shift. So come along with me as I get down an dirty with what's transpiring within me, and bece very vulnerable with all of you! 

Disclaimer; I am not a professional therapist just a soul sharing her healing journey.